About Me!

I am a passionate and driven individual that enjoys sharing my knowledge in the areas of weight loss, business, and wealth.  I want to share this information to help you become a better person, more informed, and most of all knowledgeable so you can make the best decision for yourself and your family.  This is a safe zone to share information, learn, ask questions, and become informed.    

Weight Loss And Heart Disease

Weight Loss And Heart Disease

Weight Loss And Heart Disease We've all heard it, weight and heart disease go hand-in-hand, yet there is little impact on weight control today, and heart disease is increasing at a rapid pace. Why is it that if it is known to be an issue that such little effort is...

Weight Loss Tips

Weight Loss Tips

Weight Loss Tips It seems like everyone has a tip for something, and even more, everyone wants a tip, or advice, on topics. You hear it all the time with someone saying, "I have a tip on investing," or "here is a tip for your golf swing" or "this is a little tip to...

Weight and Heart Disease

Weight and Heart Disease

Weight and Heart Disease It has long been known that extra weight causes health issues such as diabetes, high blood pressure, high cholesterol, certain types of cancers, and many other additional health risks. Scientific evidence has now proven that extra weight is a...

Is Intermittent Fasting Effective

Is Intermittent Fasting Effective

Is Intermittent Fasting Effective What is all the talk about Intermittent Fasting (IF)? Is this a new fad diet, the next new craze here today and tomorrow like some other diets? Is this not just calorie counting? And most of all, can IF help with weight loss at all?...

Intermittent Fasting Benefits

Intermittent Fasting Benefits

What Is Intermittent Fasting? You may have heard something about this new diet craze, and is it the next new fad for weight loss. Intermittent fasting is not a diet or a fad; it is a lifestyle change that brings us back to our roots. That is right, how we used to eat...

Weight and Heart Disease

Why Intermittent Fasting Works?

Have you ever thought about how things work? Try to understand the how and why of something? Get a deeper understanding of the process to explain how it works, not just take it for face value? Most people seem to go with "try this" it works, but I have no idea how....

What is Intermittent Fasting? 

What is Intermittent Fasting? 

What is Intermittent Fasting?  This article will review what intermittent fast is and is not. The different types of fasting. How to start and stay with the program. Why it is not a new fad but rather been around for millions of years. Why intermittent fasting works...

Are Weight Loss Programs Covered By Insurance? 

Are Weight Loss Programs Covered By Insurance? 

Introduction  This is a big topic in healthcare today, and rightfully so as this impacts health insurance cost in a significant way. There is a high percentage of overweight and obese people in America today, and the numbers continue to grow. There are tremendous...

Will Weight Loss Lower Blood Pressure?

Will Weight Loss Lower Blood Pressure?

Will weight loss lower blood pressure? For this question, let's define what hypertension and high blood pressure are. Blood pressure is defined as the pressure applied to the artery walls and is measured using a blood pressure device that reads the systolic, top...

What Would You Pay To Be Thin?

What Would You Pay To Be Thin?

What Would You Pay To Be Thin? A million dollars? An arm or leg, as the old saying goes? What is the price that you would pay to be thin? Think about this question. For some, this is not even a question because they don't care, and for others, it is everything to...