I am a passionate and driven individual that enjoys sharing my knowledge in the areas of weight loss, business, and wealth. I want to share this information to help you become a better person, more informed, and most of all knowledgeable so you can make the best decision for yourself and your family. This is a safe zone to share information, learn, ask questions, and become informed.
What Would You Pay To Be Thin? A million dollars? An arm or leg, as the old saying goes? What is the price that you would pay to be thin? Think about this question. For some, this is not even a question because they don't care, and for others, it is everything to...
Is there a relationship between obesity and wealth? Is wealth a cause of obesity because money allows for more access to food? Is this the only reason and relationship causing obesity? The answer is yes, and no. There are many relationships between obesity and other...
![Childhood Obesity – [Learning From Parents]](https://davidzaepfel.com/wp-content/uploads/pexels-pixabay-207820-1080x675.jpg)
Childhood Obesity - Learning From Parents History of Eating The evolutionary process has built-in eating habits for humans that are not advantageous to today's food abundance. Up until modern times, food was scarce, and throughout history, it is known that humans...
Today's weight-loss craze is all about the low carb diets or Keto Diet. Everywhere you go, and everything you see is low-carb, this low-carb that. To make the topic even more challenging, we're going to look at low carb alcohol drinks. And can a low-carb alcohol drink...
In this article, you will be learning about glycogens, what they are, what they do, how the body uses them or not, and what impact they have on your weight and energy levels. There are plenty of articles about glycogens, but this one takes a different approach in...
Have you ever wondered if there was a chart or matrix showing weight to a heart attack risk? I have looked, researched, explored, asked the question, and could not find any such table or chart. The main reason for not being able to have a diagram of this kind is that...
What is the first thing you should do when you wake up in the morning? That is after you use the bathroom. Drink water plain water. This will put you on the path to a successful day! It will also assist in your weight loss journey. After sleeping six to eight hours,...
How many calories does it take to lose one pound of human body fat? The answer is surprising in that it is approximately 3,500 calories. So if you want to lose weight, there are few things that you'll need to know to incorporate this data. One is how many calories do...
Intermittent Fasting and Low Carbohydrates This article covers intermittent fasting and low carbohydrates, what they are and how they work to reduce fat. It also reviews if intermittent fasting and low carbohydrates are combined and will the results be better or...
In this article, you will learn that alcohol harms weight loss. This is not just added calories but by impacting the food in the digestive systems that cause weight gain. Alcohol's Impact Alcohol is one part of the weight loss puzzle. For more information on how to...