It is hard to underestimate the value of having a pregame routine as it is evident that the players that join the game unready appear to perform worse. When players are prepared and free of negative thinking, apprehension, and stress, they generally raise their game...
Stop Dieting It Does Not Work For what it's worth will say it again, diets don't work. This may sound unusual, or this may even be something you already know, but the concept of dieting is a failed process. The astonishing part of this fact is that the...
Why Losing Weight is Easy And Hard Weight loss, simple for some and impossible for others. Why is this? How can some people lose the weight they want to or even better need to, and others just see the scale going up? People are people, and if the anatomy is the same,...
Self Inflicted Obesity You've heard the term self-inflicted. What image does this term conjure inside of your head? Are they bad things? Something you can quickly point the finger at and say that was the point at which things went wrong? You hear the term being used...
Why People Do Not Talk About Their Weight Let's face it; weight is a problem! Not only in the US but around the world. To make matters worse, the problem is getting increasingly worse each day. Yet no one is talking about their weight problems. Why is this? Why is it...
Why Are We Becoming Obese? It's no secret that obesity is on the rise. Data keeps pouring in about the number of Americans and around the world achieving overweight and obese status at an alarming rate. There are many theories as to why this is happening today and at...
Reasons To Lose Weight - Three Life-Saving Reasons Weight loss! That is at the top of most people's minds today. This is probably for good reason because the current obesity rate is 42.4% and expected to be 51% in 2030. With almost one in every two people walking...
Weight Loss Tip Number #1 Do diets really work? In this article, we'll be discussing if diets actually work or not. And if not, then what? Is there anything else that can be done to lose weight? Diets What is a diet, and what classifies being on a diet? Why are there...
Weight Loss Tips Everyone wants a tip today. A tip can be useful information that can help unlock something important. Or a tip can be seen as no value discarded and not used. The following weight loss tips are helpful and, if followed, will aid in your weight loss...