Weight Loss Articles

Can Obesity Damage A Relationship

Can Obesity Damage A Relationship

Can Obesity Damage A Relationship There is a substantial amount of information on obesity and the adverse effects it has on the body. One topic that is now coming into play, newer than most with obesity, is weight and putting a strain on a relationship. That is right!...

Healthy Weight

Healthy Weight

Healthy Weight A healthy weight, what is it, and how do you achieve it? You may have heard this term many times because individuals need to be at their healthy weight to live a long prosperous life. And as most of us know, additional weight is not beneficial for us as...

Weight Loss And Heart Disease

Weight Loss And Heart Disease

Weight Loss And Heart Disease We've all heard it, weight and heart disease go hand-in-hand, yet there is little impact on weight control today, and heart disease is increasing at a rapid pace. Why is it that if it is known to be an issue that such little effort is...

Weight Loss Tips

Weight Loss Tips

Weight Loss Tips It seems like everyone has a tip for something, and even more, everyone wants a tip, or advice, on topics. You hear it all the time with someone saying, "I have a tip on investing," or "here is a tip for your golf swing" or "this is a little tip to...

Weight and Heart Disease

Weight and Heart Disease

Weight and Heart Disease It has long been known that extra weight causes health issues such as diabetes, high blood pressure, high cholesterol, certain types of cancers, and many other additional health risks. Scientific evidence has now proven that extra weight is a...

Is Intermittent Fasting Effective

Is Intermittent Fasting Effective

Is Intermittent Fasting Effective What is all the talk about Intermittent Fasting (IF)? Is this a new fad diet, the next new craze here today and tomorrow like some other diets? Is this not just calorie counting? And most of all, can IF help with weight loss at all?...

Intermittent Fasting Benefits

Intermittent Fasting Benefits

What Is Intermittent Fasting? You may have heard something about this new diet craze, and is it the next new fad for weight loss. Intermittent fasting is not a diet or a fad; it is a lifestyle change that brings us back to our roots. That is right, how we used to eat...

Why Intermittent Fasting Works?

Why Intermittent Fasting Works?

Have you ever thought about how things work? Try to understand the how and why of something? Get a deeper understanding of the process to explain how it works, not just take it for face value? Most people seem to go with "try this" it works, but I have no idea how....

What is Intermittent Fasting? 

What is Intermittent Fasting? 

What is Intermittent Fasting?  This article will review what intermittent fast is and is not. The different types of fasting. How to start and stay with the program. Why it is not a new fad but rather been around for millions of years. Why intermittent fasting works...